Adopting New Habits : Tim Ferris

I am a big fan of Tim Ferriss, he embodies a curiosity for life, personal productivity, health, and “hacking” that I identify strongly with. His growing catalog of life hacking books, The 4 Hour Workweek (Paper/Kindle), The 4 Hour Body (Paper/Kindle), and  The 4 Hour Chef (Paper/Kindle) are all great reads and I strongly suggest you work your way through them all. I will be posting or re-posting plenty of his content going forward.  He spoke at a session with The Commonwealth Club of California and they released a short clip of Tim talking about adopting new habits. Check it out here or watch the embedded video!

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